People seek psychotherapy for so many different reasons -- from work to relationship hangups from addiction to sleep issues --it's hard to speak generally about what can help, what will happen or what is right for you.

Sometimes part of the help in going to psychotherapy is trying to understand the nature and complexity of the struggle. Whatever the case, it always takes some courage to seek help and is always, in some sense, a risk. 

My approach is direct, curious, reflective, and collaborative. I enjoy working with the people who come to see me in ways that are highly individual and deeply personal.